Rational Emotive Behavior Therapy

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Rational Emotive Behavior Therapy

Category: In-Patient Treatment


(REBT)-  REBT helps the patient accept themselves, others, and life unconditionally. It makes one realize his irrational thoughts which are creating a fuss in his life and leading him to live a stressful life. One’s thoughts are responsible for one’s actions. Rational thoughts generate strength to accept things as they are and work to change their own maladaptive patterns.

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