Detox treatment focuses on cleansing the body of toxins accumulated from diet, environmental exposure, or lifestyle choices. Common issues leading to a need for detox include fatigue, digestive problems, and skin issues. Causes of toxin buildup include poor nutrition, stress, and exposure to pollutants. At Jio Jindagi Wellness Retreat Trust, detox programs typically involve dietary changes, hydration, and natural therapies like herbal supplements or juicing. The duration of detox treatment varies but usually lasts from a few days to several weeks, depending on the program's intensity and individual goals. Benefits include increased energy, improved digestion, clearer skin, and enhanced overall well-being. Jio Jindagi Wellness Retreat Trust provides personalized detox plans to rejuvenate the body and promote long-term health.
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