Alcohol is to blame for at least half of all fatal injuries from serious trauma, such as burns, drownings, and murders. Four out of every ten fatal road accidents, falls, and suicides also involve it. It is not required to become entirely dry in order to maximize safety. If you cut back on drinking, accidents and sick days can be cut by almost a third. It might appear that regularly consuming red wine or other alcoholic beverages is good for your heart. But that might not be the case or simply apply to light drinkers (those who consume fewer than one drink per day). If you use more, cutting back or quitting altogether may lower your triglyceride levels, blood pressure, and risk of heart failure. Your liver's processes filter out toxins. Also poisoning your cells is alcohol. The liver can be harmed by excessive drinking, which is defined as eight or more drinks for women and at least 15 for men each week, and can result in cirrhosis, fatty liver, and other problems. It's fantastic news that your liver might regenerate and perhaps heal. So drinking is always a good idea.
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